Eliminate the fear of a major regret

posted in: Fortitude | 0

On your death bed are you worried about having some major regrets? I know I have.  Would you ever regret helping people?  I know if I work on and especially create something that helps people, then that will be at … Continued

Ever gone free.

posted in: Food | 0

Want better skin? Try makeup free. The best cleanser is water in my opinion.  To be clear I am a guy with decent skin at least in my opinion.  Regardless, being a guy does tend to make me view skin … Continued

Are you overtraining?

posted in: Fitness | 0

When do you build muscle? It isn’t when you go to the gym but when you recover from exercise.  Why is this so important?  Simple, I know for myself when I am not getting stronger I often think train harder … Continued

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